What Kind of Therapy Works for Trauma?
Trauma is any experience that overwhelms a person’s capacity to self-regulate, disrupting the way that the memory is stored in the body,...
What if I’m Actually in an Abusive Relationship?
Think your relationship might be abusive? Not sure what kinds of behaviors constitute abuse? Here are some signs that your relationship...
Feeling Unsafe When you're the Safest you've Ever Been
So many of us know what it’s like to be in an abusive relationship. Intimate partner abuse is an equal opportunity trauma; it penetrates...
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